Reconnect with your body and your Italian — from home. Italian on the Mat Online blends gentle yoga with immersive language learning, offering a mindful and relaxing way to practise Italian wherever you are.
Event Outline
Date: TBC
Time: TBC
Location: Zoom
Price: £35 (10% with code YOGAITALIA10)
About the event
The session is guided entirely in Italian (with occasional English support when needed), making it accessible for complete beginners as well as A2+ learners. You’ll follow along on Zoom as Federica leads you through a short vocabulary recap, a full hour of Italian-guided yoga, and a closing reflection — turning your living room into both a yoga studio and an Italian classroom.
Event flow:
18:00 – 18:15 → Introductions & Vocabulary recap
Learn and review key Italian words and phrases you’ll hear during the session.
18:15 – 19:15 → Italian-guided yoga
Enjoy 45 minutes of gentle yoga taught in Italian, with occasional English support if needed.
19:15 – 19:30 → Reflection & discussion
Consolidate your learning with a short reflection and vocabulary recap.
Who is it for
Learners of all levels, including complete beginners
Anyone interested in combining movement, mindfulness, and language learning
Students who want a unique way to practise Italian outside the classroom
People looking for a gentle, community-based event
Why join
Experience Italian through movement, breath, and mindfulness
Expand your vocabulary in a natural, embodied way
Practise Italian in a supportive and calming environment
Enjoy the balance of wellness and language learning
What's included
A workbook with vocabulary, prompts, and key phrases (sent in advance)
